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The GHD Hip, Back, and Hip-Back Extensions | Extension work on the GHD can be both similar and dissimilar in action to CrossFit's Nine Foundational Movements. The GHD hip extension is similar...
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The GHD Hip Extension - YouTube
GHD Hip Extensions - YouTube
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CrossFit Seminar Staff member Julie Foucher demonstrates the GHD hip and back extension. | By CrossFit | Facebook
Taurus Elite Hip Thruster & Floor GHD - Powerhouse Fitness
