![Amazon.com : Omega 3+6+9 Supplement for Dogs & Cats (Ultra Pure Hemp Seed + Sardine Fish Oil) : Pet Supplies Amazon.com : Omega 3+6+9 Supplement for Dogs & Cats (Ultra Pure Hemp Seed + Sardine Fish Oil) : Pet Supplies](https://m.media-amazon.com/images/I/41jUHXbIaVL._AC_UF894,1000_QL80_.jpg)
Amazon.com : Omega 3+6+9 Supplement for Dogs & Cats (Ultra Pure Hemp Seed + Sardine Fish Oil) : Pet Supplies
![I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations](https://external-preview.redd.it/ddS0vllorlHvspZbqHWxivNCZNK1dJutAjDpABxoBe4.png?auto=webp&s=3234a2dcdd290dd9edad51d365695d9daf539a4b)
I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations
🫒optimising your omega 3:6 ratio means eating an abundance of OLIVE OIL, sardines, herring, mackerel, salmon, anchovies, flaxseed oil… | Instagram
![Omega 3-6-9 Benefits & Differences: A Complete Guide to Omega-3, Omega-6, and Omega-9 | Nature Made® Omega 3-6-9 Benefits & Differences: A Complete Guide to Omega-3, Omega-6, and Omega-9 | Nature Made®](http://www.naturemade.com/cdn/shop/articles/omega-3-6-9-benefits.jpg?v=1622231807)
Omega 3-6-9 Benefits & Differences: A Complete Guide to Omega-3, Omega-6, and Omega-9 | Nature Made®
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